The best thing about waffles in my humble opinion is that you can have them for breakfast, as a snack or even as pudding. Basically they’re a 24/7 food that quite frankly is underrated.
Now this recipe is for chocolate and banana, but you can mix it up and try other fruits and combos too. Strawberries and maple syrup, yogurt and blueberries. The world is your oyster, or rather the waffles are.
Now I know bananas aren’t the lowest of low Fodmaps but eaten in moderation they shouldn’t cause you too much of an issue! If they do, as previously mentioned swap the fruit. Dark chocolate goes very well with raspberries and you can pretty much eat a whole punnet of them on the low Fodmap diet.
I’m lucky enough to have a waffle iron. It’s nothing fancy and cost me about £10 on amazon which is very worth it if you make waffles on the regular. If it’s a one off, you can use a griddle pan or frying pan! If you do this, remember to use a little oil and you’ll need to flip the waffle half way through cooking!
As always I use doves farm flour. I find it’s one of the better brand and it does make super soft waffles. However feel free to experiment and try rice or oat flours too for a bit of difference!
Here’s to happy waffle making! The recipe card is below! Get your waffle on people!
@myibsandme
My IBS and Me... 